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Title details for Dr. David Katz's Flavor-Full Diet by David L. Katz - Available

Dr. David Katz's Flavor-Full Diet

by David L. Katz
Catherine Katz
ebook
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Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.
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Publisher: Harmony/Rodale

OverDrive Read

  • ISBN: 9781605297576
  • File size: 2592 KB
  • Release date: August 21, 2007

EPUB ebook

  • ISBN: 9781605297576
  • File size: 2591 KB
  • Release date: August 21, 2007

Formats

OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.
Expand title description text
Cooking & Food Health & Fitness Nonfiction
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