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Title details for Breathing by Michael Sky - Available

Breathing

by Michael Sky
ebook
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Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
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Publisher: Inner Traditions/Bear & Company

OverDrive Read

  • ISBN: 9781591438427
  • Release date: October 1, 1990

EPUB ebook

  • ISBN: 9781591438427
  • File size: 1176 KB
  • Release date: October 1, 1990

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness New Age Self-Improvement Nonfiction

Languages

English

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
Expand title description text
Health & Fitness New Age Self-Improvement Nonfiction
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