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Title details for The Everything Healthy Tea Book by Babette Donaldson - Available

The Everything Healthy Tea Book

by Babette Donaldson
ebook
Read a sample Read a sample

An introduction to the world's teas and their healing qualities!

A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about:

  • The many different types of tea, including green, black, white, oolong, and pu'erh teas.
  • Herbal teas, kombucha, and other infusions.
  • The use of tea as medicine throughout history.
  • Buying and brewing the most healthful teas.
  • Developing your own de-stressing tea traditions.
  • Using tea in cooking and creating natural beauty products.
    • With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!

    Expand title description text
    Series: Everything Publisher: F+W Media

    OverDrive Read

    • ISBN: 9781440574603
    • Release date: April 11, 2014

    EPUB ebook

    • ISBN: 9781440574603
    • File size: 897 KB
    • Release date: April 11, 2014

    Formats

    OverDrive Read
    EPUB ebook

    subjects

    Cooking & Food Nonfiction

    Languages

    English

    An introduction to the world's teas and their healing qualities!

    A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about:

  • The many different types of tea, including green, black, white, oolong, and pu'erh teas.
  • Herbal teas, kombucha, and other infusions.
  • The use of tea as medicine throughout history.
  • Buying and brewing the most healthful teas.
  • Developing your own de-stressing tea traditions.
  • Using tea in cooking and creating natural beauty products.
    • With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!

    Expand title description text
    Cooking & Food Nonfiction
    The Ontario Library Service Download Centre site is funded by participating libraries.